Apefoo – trainer

Live 24/7 Support Network and Structure

In Addition If you have absolutely any suggestions you seek for success, please do not hesitate to get in touch.

24/7 Online Training Plans and Coaching

Dedicated trainers who prioritize your health and achieve desired results.

Strength Training

The maximum force a muscle or muscle group can exert in a single effort.

We Offer the ultimate unique and specific plans

Fitness trainer in wembley – Our sessions and training regiments are optimised to ensure the greatest solution is found to your training goals. For instance, if you are targeting an increase in strength, power and coordination, with aesthetic goals tied in, we have the perfect plans. Alternatively, even if your goals consist of rock climbing training, boxing training, bouldering, strength training, martial arts training,

Personal Training

Personal training offers personalized coaching to enhance fitness results. Choose your nearest gym for a customized program tailored to your fitness goals.

Build Classes

Our fitness classes focus on resistance, tension, and weightlifting, allowing you to strengthen physically and mentally by testing your limits and boosting confidence.

Group Bookings

We offers effective group fitness classes led by motivated trainers, combining fun and challenging workouts with positive energy from our member community.

Training Program

We developed a program to cater to companies with employees working from home and in the office, understanding the current hybrid workplace setting.

Premium Online Personal Training Packages

£20

Training programs for gym and home workouts. You can choose a program according to your goals and your preferences.
Videos tutorials: Video tutorials about: My training principles, recovery and my training experience
Nutrition guide: How to calculate your calorie intake for gaining and shredding. Gaining and shredding step by step, including my diet principles and all about proteins, fats and carbs. Examples of menus etc. And the supplements I take
Videos about supplements: My top supplements, exactly what I use. Lots of great information about supplements, vitamins etc
Abs and core workout: Training for ABS & CORE that you can add to your main training routine.
Access for 6 months: You will have access to the program for 6 months. You can start training when you want or repeat the program in that time.

£59

8 Week Training program for gym. An advanced program for training in the gym, on average 4-5 workouts per week.
Home workout program for 8 weeks: You can train at home/outside at any time convenient for you. Required equipment: pull-up bar, parallel bars and any additional weight.
Video lessons: In the program you will find tutorials on the technique of performing basic exercises with life hacks that I use in my training.
Meal plan: You will have access to meal plans from a professional nutritionist and me for different calorie content with recipes and also a meal plan for vegans.
Video tutorials about: My training principles, recovery and my training experience.
Videos about supplements: My top supplements, exactly what I use. Lots of great information about supplements, vitamins etc.
Abs and core workout: Training for ABS & CORE that you can add to your main training routine.
Access for 6 months: You will have access to the program for 6 months. You can start training when you want or repeat the program in that time.

£49

Training program for the gym: Training program for the gym for 8 weeks with gif video for each exercise
Home Workout Program: Home workout for 8 weeks, each workout has gif videos for each exercise, from equipment you will only need: fitness elastic bands and any additional weight
Nutrition: All about nutrition, how to make yourself a meal plan for shredding, gaining muscle and maintaining
Meal plans: Meal plans for different calorie content
Supplements guide: guide for all sports supplements, vitamins and amino acids
Abs and core workut: Training for ABS & CORE that you can add to your main training routine.
Access for 6 months: You will have access to the program for 6 months. You can start training when you want or repeat the program in that time.

Apefoo- Fitness Trainer In Wembley | Personal Trainer and Resistance Training Wembley

4.0

Based on 4 reviews

review us on

johnny fraser

16:40 17 Dec 22

wasteman

Richard Martin

20:16 26 Mar 21

I have spent majority of the my life the overweight and in terrible shape, making the same mistakes with fad diets. Only once I joined Apefoo Training, have I changed my mindset, my diet and have lost a lot of weight. Simple and effective! You cannot slip through the cracks with Fazal- he will hold you responsible and will make sure you progress!

Shashi Kumar

16:56 26 Mar 21

When I started training with Fazal weighed 18st 91lbs, was morbidly obese and in a sad state. Three months later and losing over 4 and a half stones. I feel motivated on a daily basis and am no longer in a dangerous state.

Md Mehraj

19:28 22 Jan 21

Great experience training with you. Best fitness trainer in wembley I could say